Mighty Monster Adventures – (Mondays 3:45 – 4:30pm)

/Mighty Monster Adventures – (Mondays 3:45 – 4:30pm)

Mighty Monster Adventures – (Mondays 3:45 – 4:30pm)

$15.00

Description

Magical adventure

MONDAY’S

3:45 pm  – 4:30 pm

CLASSES INCLUDE:

Movement and dance, fun and relaxation games, stretching, peer and self massage, breathing exercises, positive affirmations, relaxation, mindfulness and visualisations.

THE BENEFITS:

Improved confidence and self-esteem
Improved focus and concentration
Improved creativity and imagination
Improved resilience and optimism